⭐ PROGRAMS PAGE

Our Programs

Trauma-Informed Education • Wellness Solutions • Organizational Development

At HE Cares Training & Education Center, LLC, our programs are designed to help individuals, leaders, teams, and organizations strengthen wellness, improve communication, enhance safety, and meet the evolving expectations of trauma-informed, whole-person care.

Whether you are seeking accredited CEU courses, organizational consulting, ministry development, or personal wellness, we offer programs that are:

  • Evidence-based

  • Regulatory-aligned (CMS, Joint Commission, OSHA, SAMHSA, CARF)

  • Culturally responsive

  • Faith-sensitive

  • Trauma-informed

  • Practical and applicable

Each program can be customized to meet the unique needs of individuals, teams, organizations, or communities. Our programs include stress management workshops, trauma-informed training, and workplace wellness programs designed to support both individuals and organizations.

Continuing Education & Trauma-Informed CEU Courses

Evidence-Based • Accreditation-Ready • Professionally Developed

Our CEU programs strengthen workforce competence and support compliance with:

  • CMS quality and competency standards

  • Joint Commission behavioral health and communication expectations

  • OSHA safety and de-escalation expectations

  • SAMHSA trauma-informed principles

  • CARF and COA trauma-responsive guidelines

Program topics include:

  • Trauma-Informed Care Foundations

  • Trauma-Informed Communication for Healthcare Teams

  • De-Escalation & Safety Skills

  • Cultural Humility & Inclusive Care

  • Difficult Patient Encounters

  • Suicide Prevention (CALM-aligned)

  • Hypertension Management (Clinical CEU)

  • Trauma-Informed Ministry Care (Faith-based CEUs if applicable)

CEU programs are available for:

  • Hospitals

  • Clinics

  • Long-term care

  • Behavioral health providers

  • Home care agencies

  • Nursing associations

  • Ministries & faith-based organizations

📌 Custom CEU pathways available for organizational training.

Trauma-Informed Organizational & Faith-Based Consulting

Strategy-Focused • Evidence-Based • Compliance-Aware

We partner with organizations seeking:

  • Accreditation readiness (TJC, CMS, CARF)

  • Trauma-informed culture transformation

  • Ministry trauma care systems

  • Leadership development

  • Workforce communication training

  • Emotional wellness support for teams

  • Policy and protocol alignment

  • Program development & implementation

Consulting programs can be delivered:

  • Virtually

  • On-site

  • Through hybrid sessions

  • As short-term or long-term contracts

📌 Ideal for hospitals, ministries, nonprofits, and community programs.

Workshops, Seminars & Special Events

Engaging • Skill-Building • Practical

We offer live and virtual workshops on topics including:

  • Trauma-informed communication

  • Emotional intelligence for leaders

  • Crisis and de-escalation skills

  • Team resilience and wellness

  • Ministry leadership development

  • Health education topics

  • Custom organizational workshops

Organizations can book:

  • 60-minute sessions

  • Half-day workshops

  • Full-day intensives

  • Multi-week series

📌 All workshops are interactive, applicable, and aligned with modern workforce needs.

Wellness & Life Coaching Programs

Trauma-Responsive • Faith-Sensitive • Whole-Person Centered

Our coaching programs incorporate:

  • Trauma-informed practices

  • CBT-informed strategies

  • Emotional regulation tools

  • Lifestyle and wellness planning

  • Faith-based or secular approaches (your choice)

  • Whole-person health and healing

Coaching Options:

  • One-on-one coaching

  • Group coaching

  • Executive wellness coaching

  • Faith-integrated wellness sessions

  • Burnout recovery and resilience coaching

📌 Ideal for leaders, caregivers, individuals navigating stress, and those seeking emotional clarity or spiritual renewal.

⭐ The Wellness Model™ Signature Program

Featuring: The Reset Button™

What If the Problem Isn’t Willpower?

What if the reason you feel stuck — exhausted by 2 PM, frustrated by rising A1C, confused about what to eat — isn’t lack of effort, but lack of metabolic stability?

The Wellness Model™ was developed to answer a deeper question:

What happens when we focus on regulation before restriction?

Introducing The Reset Button™

The Reset Button™ is a structured 4-week coaching experience built on The Wellness Model™ framework.

It is designed to help you:

• Stabilize blood sugar without extreme dieting
• Restore steady energy throughout the day
• Reduce inflammatory burden
• Improve sleep and stress regulation
• Build sustainable metabolic resilience

This is not about cutting everything out.

It’s about recalibrating how your body processes energy.

How It Works

Each week, participants are guided through:

Week 1 – Blood Sugar & Energy Stability
Week 2 – Microbiome & Inflammation Support
Week 3 – Sleep, Stress & Hormonal Regulation
Week 4 – Muscular Medicine & Sustainable Metabolism

You’ll receive:

• Live coaching sessions
• A structured implementation workbook
• Practical food-as-medicine strategies
• Nervous system regulation tools
• Metabolic tracking guidance

Who This Is For

This program is ideal for individuals who:

• Experience afternoon energy crashes
• Struggle with brain fog or persistent fatigue
• Have rising A1C, early insulin resistance, or metabolic instability
• Feel stuck despite trying multiple approaches
• Want structured, evidence-based support without extreme restriction

It is also designed for:

• Healthcare professionals seeking a structured, evidence-based, non-restrictive framework to support patients navigating weight challenges, fatigue, or elevated A1C — including those exploring or currently using pharmacologic therapies such as GLP-1 medications, and who need sustainable lifestyle reinforcement to support long-term outcomes.

This program provides a practical model that can enhance patient education, reinforce lifestyle interventions, and support sustainable metabolic behavior change.

Why This Is Different

The Wellness Model™ integrates:

• Blood sugar physiology
• Endothelial and inflammatory health
• Gut microbiome science (SCFAs & fiber diversity)
• Sleep-driven insulin sensitivity
• Muscular glucose uptake strategies
• Trauma-informed nervous system awareness

You are not broken.

You may simply need a reset.

🔘 Learn More
🔘 Join the Next Cohort

 

 

Support Group Facilitation & Trauma-Informed Training

Structured • Scalable • Community-Centered

We train and equip organizations to launch Rooted & Rising: Beauty for Ashes, our signature trauma-informed support group model.

Programs include:

  • Facilitator training

  • Licensing options

  • Session curriculum

  • Participant workbooks

  • Trauma-informed tools & frameworks

  • Faith-sensitive and secular formats

📌 Perfect for ministries, nonprofits, community agencies, and healthcare organizations.

One-on-One Coaching & Personalized Support

Tailored • Confidential • Transformational

We offer personalized sessions for individuals seeking:

  • Emotional wellness

  • Spiritual clarity

  • Life direction

  • Burnout recovery

  • Lifestyle change

  • Trauma-responsive support

  • Resilience building

📌 Available virtually for convenience.

⭐ Real Impact: What Participants Are Saying

“Someone who came to one of our trauma-informed faith community events told us how much it helped her. She said the tools and exercises were so helpful and that she'd be using them often! Everyone there loved it and kept asking when the next event would be happening.”

“HE Cares programs are transformational — practical, compassionate, and deeply needed.”

These programs change lives, strengthen teams, and empower communities.

Health Talk Podcast

Where Healthcare, Faith, Public Health, and Trauma-Informed Wellness Meet — supporting individuals, strengthening communities, and transforming systems of care.

View one of our very first live podcasts!

Welcome to Health Talk, the official podcast of HE Cares Training & Education Center, LLC — a place where real conversations spark real transformation.

Read More

Health Talk brings together the worlds of:

  • Healthcare & clinical practice

  • Faith and spiritual wellness

  • Public health & community care

  • Trauma-informed living & emotional resilience

Each episode offers engaging, practical, and healing-centered conversations designed to support individuals, leaders, families, healthcare professionals, ministries, and community organizations.

Through meaningful discussions, expert insights, relatable stories, and evidence-informed strategies, we explore topics such as:

  • Trauma-informed communication

  • Emotional resilience & stress recovery

  • Faith, healing, and spiritual well-being

  • Healthcare challenges & workforce wellness

  • Community health disparities

  • Holistic wellness & lifestyle transformation

  • Mental health through a public health lens

  • Burnout prevention and leadership self-care

  • Cultural responsiveness & person-centered support

  • Healthy relationships, identity, and purpose

Whether you’re listening for personal growth or professional insight, Health Talk gives you the tools to build a healthier, more balanced, trauma-responsive life.

🎧 Available on all major streaming platforms.

🔔 Subscribe and join the conversation!

Health Talk — because healing, wellness, and transformation start with awareness.